1:1 Personalized Somatic Eating Disorder Care
Recovery Requires More Than a Meal Plan—It Requires Safety.
A deeply collaborative, root-cause approach to eating disorder recovery that integrates clinical functional nutrition with deep somatic healing.
Moving Out of Survival Mode so Your Body Can Heal
If you are struggling with an eating disorder, you already know that logical understanding isn’t enough. You can know exactly what you “should” do, yet still feel entirely hijacked by behaviors when anxiety, stress, or a trigger hits.
That is because disordered eating behaviors are rarely just about food and they certainly aren’t logical. They are often brilliant, protective coping mechanisms driven by a nervous system stuck in a chronic state of survival—whether that is the high anxiety of fight-or-flight or the numbness of freeze.
Lasting recovery cannot happen while your body feels unsafe.
My approach doesn’t ask you to simply fight your symptoms with willpower. Together, we work to understand the root cause of your distress, regulate your nervous system, and restore your nutritional health, allowing you to understand your behaviors and giving you back your choice as safety is rebuilt from the inside out.
High-Touch, Comprehensive Support for Your Recovery Journey
Recovery is a non-linear process that requires consistent, wrap-around care. This 1:1 program is designed to hold a secure space for you every single week, ensuring you never have to navigate the ups and downs alone.
1. Weekly 60-Minute 1:1 Intensive Sessions
We meet every week for a full, one-hour dedicated session. These appointments are split between clinical nutritional counseling and active somatic integration. We don’t just talk about food; we look at how your body is experiencing food in real-time, working through structural blocks, anxiety spikes, and body-image distress using gentle, body-centered somatic practices.
2. Functional Lab Reviews & Nutrient Status Interpretation
Disordered eating takes a heavy toll on physical biology. To ensure your body has the physical baseline it needs to heal, we utilize advanced functional laboratory testing where appropriate. I look closely at your micronutrient status, metabolic markers, and digestive health to create nutrition protocols that support your physical well being while protecting your mental health.
3. Comprehensive Care Coordination & Team Collaboration
Your safety is my highest priority. Eating disorder recovery demands an integrated approach, which is why I act as an active partner alongside the rest of your medical team. I collaborate closely with your therapist, primary care physician, and any other specialists you work with to ensure our goals are completely aligned, creating a unified front of support.
4. Unlimited Mid-Week Messaging Support
The hardest moments of recovery don’t usually happen during our session times—they happen at the grocery store, at the dinner table, or during a late-night anxiety spiral. You have direct, unlimited access to me via secure messaging throughout the workweek so you can troubleshoot challenges, share wins, and receive real-time regulation support when you need it most.
The Full Circle of Healing
In addition to our high-touch 1:1 work, you receive access to my complete educational ecosystem. This ensures you have tools, education, and community spaces to lean into between our sessions:
The Regulation Library (Included)
Dive into self-paced video lessons and audio work across our 4 Core Pillars. This serves as your foundational textbook for learning the language of your nervous system, understanding interoception, and mapping your stress responses.
The Core Collective (Included)
Step into our private, women-only community container. Here, you can access our twice-monthly live group discussion calls and co-regulate with a sisterhood of women committed to root-cause, somatic healing.
Commitment to Your Long-Term Healing
Deep, somatic rewiring and nutritional restoration take time. Because of the comprehensive nature of this work, clients typically commit to a collaborative timeline of a minimum of 12 months to ensure the changes made are sustainable for a lifetime.
Investment:
Programs start at $695 / month
Note:
Personalized programs vary based on clinical focus, specific timelines, and required functional lab work.
Where I Practice
Due to state-by-state laws and regulations surrounding clinical nutrition and Medical Nutrition Therapy (MNT), I am legally permitted to provide 1:1 telehealth care to residents of specific states.
During your initial application process, we will verify your location to ensure we are legally aligned to work together. If you reside in a state with restrictive licensing laws that prevent us from working 1:1, you are still warmly welcome—and legally permitted—to join us inside The Regulation Library or The Core Collective from anywhere in the world.
Ready to Come Home to Your Body?
This is an intimate, high-touch 1:1 service; space is limited to ensure each client receives the deepest level of care and attention.
FAQs
What if I have a physical condition alongside disordered eating or mental health struggles?
Yes, treating the intersection of complex physical symptoms and disordered eating is the primary focus of my practice. Chronic gut issues, hormonal irregularities, metabolic concerns, and mental health challenges rarely exist in isolation.
Addressing physical symptoms while protecting your relationship with food requires a dual approach:
- Medical Nutrition Therapy: Objective biomarker evaluation and functional assessments to identify physiological root causes (such as dysbiosis, hormonal shifts, or chronic inflammation).
- Trauma-Informed & Weight-Neutral Care: Interventions designed to heal physical symptoms without restrictive food rules, calorie counting, or body shaming that trigger eating disorder patterns.
- Nervous System Regulation: Somatic tools that support the gut-brain axis and lower sympathetic fight-or-flight activation to improve digestion and physical resilience.
What is the difference between functional nutrition and traditional nutrition counseling?
Traditional nutrition counseling generally focuses on standard symptom management and generalized dietary rules, whereas functional nutrition investigates the biological root causes of your symptoms.
Here is how my functional, trauma-informed approach differs from standard care:
- The Focus: Traditional nutrition often focuses on disease detection and symptom management; functional nutrition investigates optimal cellular function and underlying imbalances.
- The Method: Standard counseling frequently relies on rigid meal plans or restriction. I utilize specialized, trauma-informed somatic tools and Medical Nutrition Therapy to regulate your nervous system and build sustainable nourishment rhythms.
- The Data: Instead of guessing, we use objective data and functional lab testing to uncover the specific hormonal, gut, or metabolic issues driving your symptoms.
- The Philosophy: Standard protocols fail because they ignore your unique story. My approach centers on your lived experience, ensuring that your physical healing never triggers a disordered relationship with food.
Do you offer functional lab testing (like the GI-MAP or DUTCH test)?
Yes, I regularly order and interpret advanced functional lab testing, with the GI-MAP and DUTCH tests being the most common assessments utilized in my practice.
While we always start by evaluating your standard bloodwork, standard medicine often checks for disease rather than optimal function. If you are experiencing chronic symptoms but your standard labs look “normal,” we can utilize specialized functional tests to investigate deeper:
- The GI-MAP: Allows us to uncover the biological root causes of stubborn gut issues, microbiome imbalances, and digestive distress.
- The DUTCH Test: Provides a comprehensive, advanced look at hormonal imbalances and adrenal health.
- Customized Care: Depending on your unique biological puzzle, I occasionally order other highly specialized functional labs on a case-by-case basis to ensure we have the exact objective data needed to guide your care.