"New year, new you!” This slogan is shouted at us from many angles during this time of year. The...
How Do I Start The New Year Off Healthy?
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Fat Activism
From Questioning Our Worth to Wellness
by Melanee Dahl, CNS, LDN, CD, CEDS | July 7, 2025 | Fat Activism, Mental Health, Stories | 0 Comments
Another IV spa just popped up by my house. As a nutritionist, I'm a big fan of nutrients, and sometimes nutrients through an IV are necessary, but that is not what these spas are about. In reality, IV Spas are just one example of how "Wellness" culture is becoming the...
Navigating Weight Stigma at the Doctor’s Office
by Melanee Dahl, CNS, LDN, CD, CEDS | May 7, 2024 | Fat Activism | 0 Comments
If you are a person who is considered “overweight” or “obese” by the BMI, chances are you are a person who has experienced weight stigma. Weight stigma shows up in many ways, from sinister comments to making less money due to one’s size to being unable to fit on...
Wait! There is More to Weigh in The Conversation About Weight.
by Melanee Dahl, CNS, LDN, CD, CEDS | April 15, 2023 | Fat Activism | 0 Comments
We live with constant and extreme pressure to change our bodies. This year, however, has seen not just the typical grifters seeking to profit from insecurity, but the medical community has joined in as well. On January 9th of this year, the American Academy of...
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